I was at church for a potluck years ago and one of the ladies brought a punch that we all loved! We were all asking for the recipe, and she was hesitant to give it out because of the sugar content. However, I did get it from her, and it really is amazing.
Holiday Fruit Punch
About - 23 oz. Grapefruit juice (1/2 can - not frozen concentrate - in juice section)
About - 23 oz. Pineapple juice (1/2 can - not frozen concentrate - in juice section)
5 bananas (mashed)
4 cups sugar
1 cup lemon juice
1 - 12 oz. Can frozen Orange Juice concentrate
8 cups water
Blend together. Freeze in 16 oz. Plastic cups.
When ready to serve - place as many frozen cups as you want to use in punch bowl. Mash frozen parts with potato masher to blend, or use a hand held stick blender/mixer if you have one. Add 7-up or ginger ale to the consistency you like. Blend and serve.